Words 2012

Posts in Discipline

Resolute

Discipline, Dreams, Fear, Growth, Life, MasteryCoachAinaDecember 30, 20122012, achieve, goals, holiday, new year's, resolutions, success

Success!

Athletics, Being Open, Discipline, Dreams, Growth, Life, Love, Teaching, WorkCoachAinaDecember 8, 2012coaching, crew, cycling, dreams, national team testing, Olympics, rowing, success

Keep On Moving

Discipline, LifeCoachAinaNovember 24, 2012ego, food, holiday, judgment, off the rails, overeating, working out

ReConditioner

Discipline, Mastery, Thought PatternsCoachAinaNovember 12, 2012conditioning, create, feelings, personal responsibility, self-responsibility, thoughts

The X-Files

Being Open, Discipline, Relationships, Thought PatternsCoachAinaOctober 10, 2012heartbreak, love, relationships

Eat This

Discipline, Growth, LifeCoachAinaSeptember 13, 2012dairy, eating, food, freelee frugivore, health, milk, vegan, wellbeing

Over and Over and Over

Discipline, Growth, Life, Thought PatternsCoachAinaSeptember 6, 2012intent, intentional, obsession, thinking, thoughts

Body Talk

Discipline, Life, Thought PatternsCoachAinaSeptember 5, 2012abnormal, disease, food, health, life, love, normal, problems, taking care, wellbeing

Work And Wait For It

Addiction, Discipline, Love, Magic, MasteryCoachAinaSeptember 3, 2012abuse, destruction, food, health, neglect, work

What's Good???

Discipline, What's GoodCoachAinaJuly 31, 2012beauty, discipline, limits, naps, ownership, sweat, working out

Ready All, Row!

Athletics, Discipline, Life, LoveCoachAinaJuly 27, 2012athletics, cindy brooks, compete, crew, erg, erg test, middletown, National Team, Olympics, rowing, US Rowing, wendy davis, wesleyan

Working Out!

Athletics, Being Open, Discipline, Life, MasteryCoachAinaJuly 14, 2012fatigue, fitness, gym, lake union crew, sweat, weights, working out

On Your Mark

Athletics, Boundaries, Discipline, Fear, Growth, Life, Mastery, Thought PatternsCoachAinaJune 29, 2012athletes, compete, competition, fitness, limits, rowing, sports, The LAB on Eastlake, winner, winning

First Spartan Race Down!

Athletics, Being Open, Discipline, Events, Love, Thought PatternsCoachAinaJune 16, 2012limits, mud, obstacle course, spartan race, team work

Rinse, Repeat

Discipline, Growth, Love, Relationships, Thought PatternsCoachAinaJune 13, 2012avoidance, bills, learning, money, repeat, self sabotage

Excuses

Discipline, Fear, Limits, Love, Magic, Thought PatternsCoachAinaJune 3, 2012alanis morissette, excuses, fear, music, ownership, power, you can

"To Teach is To Learn Twice Over" ~Joseph Joubert

Athletics, Discipline, Growth, Life, Love, Magic, TeachingCoachAinaMay 25, 2012changes, growth, personal training, snow leopards, student, teacher, working out

Coaching

Athletics, Discipline, Life, Limits, LoveCoachAinaMay 23, 2012coaching, crew, erg, LL Cool J, rowing, running, Trinity College

(No) Limits

Discipline, Fear, Life, Limits, MasteryCoachAinaMay 19, 2012courage, fear, growth, hot yoga, limitations, physical, risk

Be Your Own Master

Discipline, Growth, Magic, Mastery, Thought PatternsCoachAinaMay 17, 2012discipline, magic, thoughts, wattles