Fun - Part I
Being Open, Life, WorkCoachAinaenjoy, fun, happiness, happy, hate, job, stress, work
Jump
Being Open, Fear, Growth, Life, Limits, Thought PatternsCoachAinabe, challenge, do, fear, gifts, go, jump, live, love, needs, risk, wants, worry
Beauty In the Breakdown
Being Open, Fear, GrowthCoachAinabreakdown, fear, life, protection, rawness, tragedy, tragic, walls
Getting Past It
Vanity
Working Out!
Athletics, Being Open, Discipline, Life, MasteryCoachAinafatigue, fitness, gym, lake union crew, sweat, weights, working out
What You See Is What You Can Be
Permission To Help
All That We Want...
Assumptions & Invalidations
Being Open, Compassion, Growth, Life, Limits, Love, Relationships, Thought PatternsCoachAinaassumptions, ideas, invalid, truth, valid
It's A Bird, It's A Plane, It's Aina
What Do You Want To Do?
Being Open, Fear, Life, Love, Thought Patterns, WorkCoachAinadeath, fear, life, living, love, regret, work
Let Them Know
Oh Me Oh My!
Being Open, Fear, Growth, Life, Love, Thought PatternsCoachAinaconcern, fear, letting go, stress, worry
To Be Loved
First Spartan Race Down!
Athletics, Being Open, Discipline, Events, Love, Thought PatternsCoachAinalimits, mud, obstacle course, spartan race, team work
A Hairy Situation
Being Open, Growth, Life, Love, RelationshipsCoachAinaafrikan hair, black hair, hair, latch hook, locs, nappy
See The Yummy
Needs & Preferences
What Goes Around
Being Open, Love, Relationships, Teaching, Thought PatternsCoachAinaathletics, generosity, karma, kindness, love, respect, rowing, THE LAB