Words 2012

Posts in Mastery

A Challenge

Athletics, Events, Life, MasteryCoachAinaJune 15, 2012biking, challenge, running, solstice parade fremont, spartan sprint race

Walk The Walk

Athletics, Fear, Growth, Life, Love, Mastery, Teaching, WorkCoachAinaJune 10, 2012coaching, cross fit, fitness, life coach, The LAB on Eastlake, training

Get Up, Stand Up

Athletics, Growth, Love, MasteryCoachAinaJune 8, 2012energy, exercise, fitness, health, movement, sitting, sports

What's Good???

Life, Mastery, What's GoodCoachAinaMay 29, 2012action, chocolate chip cookies, gratitude, Kylie Minogue, love, vegan, vitamin e, whole foods

(No) Limits

Discipline, Fear, Life, Limits, MasteryCoachAinaMay 19, 2012courage, fear, growth, hot yoga, limitations, physical, risk

Be Your Own Master

Discipline, Growth, Magic, Mastery, Thought PatternsCoachAinaMay 17, 2012discipline, magic, thoughts, wattles