Posts in Thought Patterns
Over and Over and Over
Body Talk
Discipline, Life, Thought PatternsCoachAinaabnormal, disease, food, health, life, love, normal, problems, taking care, wellbeing
Resistance Is Painful
Sit Still & Move Forward
You Thought It, You Brought It or On Scarcity - Part II
Fear, Life, Love, Relationships, Thought PatternsCoachAinaattention abundance, belief, creation, focus, intention, love, pain, reality, scarcity, thoughts
Jump
Being Open, Fear, Growth, Life, Limits, Thought PatternsCoachAinabe, challenge, do, fear, gifts, go, jump, live, love, needs, risk, wants, worry
Your Responsibility
Addiction, Athletics, Fear, Growth, Life, Love, Mastery, Thought PatternsCoachAinaexercise, fitness, food, health, life, self-care, wellbeing, wellness, workout
Catching Feelings
Fear, Growth, Life, Mastery, Relationships, Thought PatternsCoachAinadiscernment, emotions, feelings, goals, judgement
Getting Past It
Ooooh, I'm Tellin'!
Pot O' Gold
Dream A Little Dream
Assumptions & Invalidations
Being Open, Compassion, Growth, Life, Limits, Love, Relationships, Thought PatternsCoachAinaassumptions, ideas, invalid, truth, valid
On Your Mark
Athletics, Boundaries, Discipline, Fear, Growth, Life, Mastery, Thought PatternsCoachAinaathletes, compete, competition, fitness, limits, rowing, sports, The LAB on Eastlake, winner, winning
What Do You Want To Do?
Being Open, Fear, Life, Love, Thought Patterns, WorkCoachAinadeath, fear, life, living, love, regret, work
Oh Me Oh My!
Being Open, Fear, Growth, Life, Love, Thought PatternsCoachAinaconcern, fear, letting go, stress, worry
To Be Loved
You Are Your Responsibility
First Spartan Race Down!
Athletics, Being Open, Discipline, Events, Love, Thought PatternsCoachAinalimits, mud, obstacle course, spartan race, team work
Rinse, Repeat
Discipline, Growth, Love, Relationships, Thought PatternsCoachAinaavoidance, bills, learning, money, repeat, self sabotage